Thursday, November 29, 2012

Workout A - 11/29/12

Squat: 135 x 3 x 5
Bench: 115 x 3 x 5
Deadlift: 155 x 1 x 5

The last rep of each work set of squats had a little bite today, but nothing to struggle with.  My form felt good although I feel like I should be sitting back a little bit more.  Bench was not difficult at all; it was rather boring.  Ditto, deadlifts.  I hate two day rest periods right now.  Feel my seething disposition, the pure essence of my discontent.

Okay, that was fun.

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